/* RESET AND BASE */
* {
    margin: 0;
    padding: 0;
    box-sizing: border-box;
}

body {
    font-family: 'Segoe UI', Roboto, Helvetica, Arial, sans-serif;
    line-height: 1.6;
    color: #052e16;
    background-color: #f0fdf4;
    overflow-x: hidden;
}

img {
    max-width: 100%;
    display: block;
    height: auto;
}

a {
    text-decoration: none;
    transition: all 0.3s ease;
}

ul, ol {
    list-style: none;
}

/* UTILS */
.alphalyMensNatureField_Container {
    max-width: 1200px;
    margin: 0 auto;
    padding: 0 20px;
}

.alphalyMensNatureField_SmallContainer {
    max-width: 800px;
    margin: 0 auto;
    padding: 0 20px;
}

/* HEADER */
.alphalyMensNatureField_Header {
    background-color: #ffffff;
    position: sticky;
    top: 0;
    z-index: 1000;
    box-shadow: 0 4px 15px rgba(5, 46, 22, 0.05);
}

.alphalyMensNatureField_HeaderContainer {
    display: flex;
    justify-content: space-between;
    align-items: center;
    max-width: 1200px;
    margin: 0 auto;
    padding: 15px 20px;
}

.alphalyMensNatureField_LogoText {
    font-size: 28px;
    font-weight: 900;
    color: #16a34a;
    letter-spacing: 2px;
}

.alphalyMensNatureField_NavList {
    display: flex;
    gap: 30px;
}

.alphalyMensNatureField_NavLink {
    color: #052e16;
    font-weight: 600;
    text-transform: uppercase;
    font-size: 14px;
}

.alphalyMensNatureField_NavLink:hover {
    color: #16a34a;
}

.alphalyMensNatureField_HeaderDoubleLine {
    height: 4px;
    background-color: #052e16;
    position: relative;
}

.alphalyMensNatureField_HeaderDoubleLine::after {
    content: '';
    position: absolute;
    bottom: -3px;
    left: 0;
    width: 100%;
    height: 2px;
    background-color: #86efac;
}

/* BURGER (NO JS) */
.alphalyMensNatureField_NavToggleCheckbox {
    display: none;
}

.alphalyMensNatureField_BurgerButton {
    display: none;
    flex-direction: column;
    gap: 5px;
    cursor: pointer;
}

.alphalyMensNatureField_BurgerButton span {
    width: 30px;
    height: 3px;
    background-color: #052e16;
    border-radius: 2px;
}

/* DISCLAIMER */
.alphalyMensNatureField_DisclaimerTop {
    background-color: #052e16;
    color: #f0fdf4;
    padding: 10px 0;
    text-align: center;
    font-size: 13px;
    border-bottom: 2px solid #16a34a;
}

.alphalyMensNatureField_DisclaimerInner {
    max-width: 1000px;
    margin: 0 auto;
    padding: 0 20px;
}

/* HERO SECTION */
.alphalyMensNatureField_HeroSection {
    padding: 80px 0;
    background: linear-gradient(135deg, #f0fdf4 0%, #dcfce7 100%);
}

.alphalyMensNatureField_HeroWrapper {
    display: flex;
    align-items: center;
    max-width: 1200px;
    margin: 0 auto;
    padding: 0 20px;
    gap: 60px;
}

.alphalyMensNatureField_HeroImageBlock {
    flex: 1;
}

.alphalyMensNatureField_HeroImg {
    border-radius: 20px;
    box-shadow: 0 20px 40px rgba(22, 163, 74, 0.15);
    border: 10px solid #ffffff;
}

.alphalyMensNatureField_HeroTextBlock {
    flex: 1.2;
}

.alphalyMensNatureField_HeroH1 {
    font-size: 48px;
    line-height: 1.1;
    margin-bottom: 25px;
    color: #052e16;
}

.alphalyMensNatureField_HeroLead {
    font-size: 20px;
    color: #166534;
    margin-bottom: 20px;
    font-weight: 500;
}

.alphalyMensNatureField_HeroDesc {
    margin-bottom: 35px;
    font-size: 17px;
}

.alphalyMensNatureField_HeroCTA {
    margin-bottom: 40px;
}

.alphalyMensNatureField_BtnPrimary {
    display: inline-block;
    padding: 16px 40px;
    background-color: #16a34a;
    color: #ffffff;
    border-radius: 50px;
    font-weight: 700;
    box-shadow: 0 8px 25px rgba(22, 163, 74, 0.3), 0 0 15px rgba(0, 255, 224, 0.4);
    transition: transform 0.2s, box-shadow 0.2s;
}

.alphalyMensNatureField_BtnPrimary:hover {
    transform: translateY(-3px);
    box-shadow: 0 12px 30px rgba(22, 163, 74, 0.4), 0 0 20px rgba(0, 255, 224, 0.6);
}

.alphalyMensNatureField_HeroMiniCard {
    background-color: #ffffff;
    padding: 25px;
    border-radius: 15px;
    border-left: 5px solid #16a34a;
    box-shadow: 0 10px 25px rgba(5, 46, 22, 0.05);
}

.alphalyMensNatureField_MiniTitle {
    margin-bottom: 10px;
    color: #16a34a;
    font-weight: 700;
}

.alphalyMensNatureField_MiniList {
    font-size: 15px;
}

.alphalyMensNatureField_MiniList li {
    position: relative;
    padding-left: 20px;
    margin-bottom: 8px;
}

.alphalyMensNatureField_MiniList li::before {
    content: '✓';
    position: absolute;
    left: 0;
    color: #16a34a;
    font-weight: bold;
}

/* SECTION HEADINGS */
.alphalyMensNatureField_SectionH2 {
    font-size: 36px;
    text-align: center;
    margin-bottom: 50px;
    position: relative;
    padding-bottom: 15px;
}

.alphalyMensNatureField_SectionH2::after {
    content: '';
    position: absolute;
    bottom: 0;
    left: 50%;
    transform: translateX(-50%);
    width: 80px;
    height: 4px;
    background-color: #16a34a;
    border-radius: 2px;
}

/* SERVICES SECTION */
.alphalyMensNatureField_ServicesSection {
    padding: 100px 0;
    background-color: #ffffff;
}

.alphalyMensNatureField_ServicesGrid {
    display: flex;
    justify-content: center;
    gap: 30px;
    flex-wrap: wrap;
}

.alphalyMensNatureField_ServiceCard {
    flex: 1;
    min-width: 300px;
    max-width: 360px;
    background-color: #f0fdf4;
    padding: 40px 30px;
    border-radius: 25px;
    text-align: center;
    border: 1px solid #dcfce7;
    transition: transform 0.3s;
    display: flex;
    flex-direction: column;
}

.alphalyMensNatureField_ServiceCard:hover {
    transform: translateY(-10px);
    box-shadow: 0 15px 40px rgba(5, 46, 22, 0.08);
}

.alphalyMensNatureField_ServiceCardFeatured {
    background-color: #052e16;
    color: #f0fdf4;
    border: none;
    transform: scale(1.05);
}

.alphalyMensNatureField_ServiceCardFeatured:hover {
    transform: scale(1.05) translateY(-10px);
}

.alphalyMensNatureField_ServiceCardFeatured .alphalyMensNatureField_CardTitle,
.alphalyMensNatureField_ServiceCardFeatured .alphalyMensNatureField_CardPrice {
    color: #86efac;
}

.alphalyMensNatureField_CardIcon {
    width: 100px;
    height: 100px;
    margin: 0 auto 25px;
    background-color: #ffffff;
    border-radius: 50%;
    display: flex;
    align-items: center;
    justify-content: center;
    overflow: hidden;
}

.alphalyMensNatureField_CardTitle {
    font-size: 24px;
    margin-bottom: 15px;
    color: #052e16;
}

.alphalyMensNatureField_CardPrice {
    font-size: 32px;
    font-weight: 800;
    margin-bottom: 25px;
    color: #16a34a;
}

.alphalyMensNatureField_CardList {
    margin-bottom: 35px;
    text-align: left;
    flex-grow: 1;
}

.alphalyMensNatureField_CardList li {
    margin-bottom: 12px;
    padding-left: 25px;
    position: relative;
    font-size: 15px;
}

.alphalyMensNatureField_CardList li::before {
    content: '→';
    position: absolute;
    left: 0;
    color: #16a34a;
}

.alphalyMensNatureField_BtnSecondary {
    display: inline-block;
    padding: 14px 30px;
    border: 2px solid #16a34a;
    color: #16a34a;
    border-radius: 50px;
    font-weight: 700;
}

.alphalyMensNatureField_BtnSecondary:hover {
    background-color: #16a34a;
    color: #ffffff;
}

.alphalyMensNatureField_ServiceCardFeatured .alphalyMensNatureField_BtnSecondary {
    border-color: #86efac;
    color: #86efac;
}

.alphalyMensNatureField_ServiceCardFeatured .alphalyMensNatureField_BtnSecondary:hover {
    background-color: #86efac;
    color: #052e16;
}

/* PRACTICE SECTION */
.alphalyMensNatureField_PracticeSection {
    padding: 100px 0;
    background-color: #f9fafb;
}

.alphalyMensNatureField_PracticeWrapper {
    max-width: 1200px;
    margin: 0 auto;
    padding: 0 20px;
    display: flex;
    gap: 80px;
    align-items: center;
}

.alphalyMensNatureField_PracticeTextBlock {
    flex: 1.2;
}

.alphalyMensNatureField_PracticeTextBlock .alphalyMensNatureField_SectionH2 {
    text-align: left;
}

.alphalyMensNatureField_PracticeTextBlock .alphalyMensNatureField_SectionH2::after {
    left: 0;
    transform: none;
}

.alphalyMensNatureField_TextParagraph {
    font-size: 18px;
    margin-bottom: 30px;
}

.alphalyMensNatureField_BenefitsGrid {
    display: grid;
    grid-template-columns: 1fr;
    gap: 20px;
}

.alphalyMensNatureField_BenefitItem {
    background-color: #ffffff;
    padding: 25px;
    border-radius: 15px;
    box-shadow: 0 5px 20px rgba(0, 0, 0, 0.03);
    transition: box-shadow 0.3s;
}

.alphalyMensNatureField_BenefitItem:hover {
    box-shadow: 0 10px 30px rgba(22, 163, 74, 0.1);
}

.alphalyMensNatureField_BenefitTitle {
    color: #16a34a;
    font-size: 20px;
    margin-bottom: 10px;
}

.alphalyMensNatureField_BenefitText {
    font-size: 15px;
}

.alphalyMensNatureField_PracticeImageBlock {
    flex: 0.8;
}

.alphalyMensNatureField_PracticeImg {
    border-radius: 30% 70% 70% 30% / 30% 30% 70% 70%;
    box-shadow: 0 20px 40px rgba(5, 46, 22, 0.1);
}

/* FAQ SECTION */
.alphalyMensNatureField_FaqSection {
    padding: 100px 0;
    background-color: #ffffff;
}

.alphalyMensNatureField_FaqList {
    margin-top: 40px;
}

.alphalyMensNatureField_FaqItem {
    margin-bottom: 15px;
    border-bottom: 1px solid #dcfce7;
}

.alphalyMensNatureField_FaqSummary {
    padding: 20px 0;
    font-weight: 700;
    font-size: 18px;
    cursor: pointer;
    list-style: none;
    display: flex;
    justify-content: space-between;
    align-items: center;
}

.alphalyMensNatureField_FaqSummary::-webkit-details-marker {
    display: none;
}

.alphalyMensNatureField_FaqSummary::after {
    content: '+';
    font-size: 24px;
    color: #16a34a;
}

details[open] .alphalyMensNatureField_FaqSummary::after {
    content: '−';
}

.alphalyMensNatureField_FaqContent {
    padding-bottom: 20px;
    color: #4b5563;
    font-size: 16px;
    line-height: 1.7;
}

/* EXPERT SECTION */
.alphalyMensNatureField_ExpertSection {
    padding: 100px 0;
    background-color: #052e16;
    color: #f0fdf4;
}

.alphalyMensNatureField_ExpertWrapper {
    max-width: 1200px;
    margin: 0 auto;
    padding: 0 20px;
    display: flex;
    align-items: center;
    gap: 80px;
}

.alphalyMensNatureField_ExpertContent {
    flex: 1.5;
    position: relative;
    padding-left: 40px;
}

.alphalyMensNatureField_QuoteDecoration {
    position: absolute;
    left: 0;
    top: 0;
    width: 5px;
    height: 100%;
    background-color: #16a34a;
    box-shadow: 0 0 15px #86efac;
}

.alphalyMensNatureField_ExpertQuote {
    font-size: 26px;
    font-style: italic;
    line-height: 1.4;
    margin-bottom: 30px;
}

.alphalyMensNatureField_ExpertName {
    font-size: 22px;
    font-weight: 700;
    color: #86efac;
}

.alphalyMensNatureField_ExpertRole {
    font-size: 16px;
    opacity: 0.8;
}

.alphalyMensNatureField_ExpertImageBlock {
    flex: 0.7;
}

.alphalyMensNatureField_ExpertImg {
    border-radius: 50%;
    border: 8px solid #16a34a;
    box-shadow: 0 0 30px rgba(22, 163, 74, 0.5);
}

/* AUDIENCE SECTION (TIMELINE) */
.alphalyMensNatureField_AudienceSection {
    padding: 100px 0;
}

.alphalyMensNatureField_AudienceIntro {
    text-align: center;
    max-width: 700px;
    margin: -20px auto 60px;
    font-size: 19px;
}

.alphalyMensNatureField_Timeline {
    max-width: 800px;
    margin: 0 auto;
    position: relative;
    padding-left: 40px;
}

.alphalyMensNatureField_Timeline::before {
    content: '';
    position: absolute;
    left: 7px;
    top: 0;
    width: 2px;
    height: 100%;
    background-color: #16a34a;
}

.alphalyMensNatureField_TimelineItem {
    position: relative;
    margin-bottom: 40px;
}

.alphalyMensNatureField_TimelineDot {
    position: absolute;
    left: -40px;
    top: 0;
    width: 16px;
    height: 16px;
    background-color: #16a34a;
    border-radius: 50%;
    border: 3px solid #f0fdf4;
    box-shadow: 0 0 10px rgba(22, 163, 74, 0.5);
}

.alphalyMensNatureField_TimelineTitle {
    font-size: 22px;
    color: #052e16;
    margin-bottom: 10px;
    font-weight: 700;
}

.alphalyMensNatureField_TimelineContent p {
    font-size: 16px;
}

/* EXTRA TEXT SECTIONS */
.alphalyMensNatureField_ExtraSection {
    padding: 80px 0;
}

.alphalyMensNatureField_BgSoft {
    background-color: #dcfce7;
}

.alphalyMensNatureField_TwoColumnText {
    display: flex;
    gap: 50px;
    flex-wrap: wrap;
}

.alphalyMensNatureField_Column {
    flex: 1;
    min-width: 300px;
}

.alphalyMensNatureField_Column h2 {
    text-align: left;
}

.alphalyMensNatureField_Column h2::after {
    left: 0;
    transform: none;
}

.alphalyMensNatureField_Column p {
    margin-bottom: 20px;
    font-size: 16px;
}

.alphalyMensNatureField_BasicList {
    margin-bottom: 25px;
}

.alphalyMensNatureField_BasicList li {
    padding-left: 20px;
    position: relative;
    margin-bottom: 10px;
}

.alphalyMensNatureField_BasicList li::before {
    content: '•';
    position: absolute;
    left: 0;
    color: #16a34a;
    font-weight: bold;
}

.alphalyMensNatureField_NumberedList {
    margin-bottom: 25px;
    list-style: decimal;
    padding-left: 20px;
}

.alphalyMensNatureField_NumberedList li {
    margin-bottom: 10px;
}

/* FORM SECTION */
.alphalyMensNatureField_FormSection {
    padding: 100px 0;
    background: linear-gradient(180deg, #ffffff 0%, #f0fdf4 100%);
}

.alphalyMensNatureField_FormWrapper {
    background-color: #ffffff;
    padding: 50px;
    border-radius: 30px;
    box-shadow: 0 25px 50px rgba(5, 46, 22, 0.08);
    border: 1px solid #86efac;
}

.alphalyMensNatureField_FormH2 {
    font-size: 32px;
    margin-bottom: 15px;
    text-align: center;
}

.alphalyMensNatureField_FormSubtitle {
    text-align: center;
    margin-bottom: 40px;
    color: #4b5563;
}

.alphalyMensNatureField_FormGroup {
    margin-bottom: 20px;
}

.alphalyMensNatureField_Label {
    display: block;
    margin-bottom: 8px;
    font-weight: 600;
}

.alphalyMensNatureField_Input,
.alphalyMensNatureField_Textarea {
    width: 100%;
    padding: 14px 20px;
    border: 2px solid #dcfce7;
    border-radius: 12px;
    font-size: 16px;
    outline: none;
    transition: border-color 0.3s;
}

.alphalyMensNatureField_Input:focus,
.alphalyMensNatureField_Textarea:focus {
    border-color: #16a34a;
}

.alphalyMensNatureField_Textarea {
    height: 120px;
    resize: vertical;
}

.alphalyMensNatureField_CheckboxGroup {
    display: flex;
    align-items: flex-start;
    gap: 12px;
    margin-bottom: 30px;
}

.alphalyMensNatureField_Checkbox {
    width: 20px;
    height: 20px;
    margin-top: 3px;
    accent-color: #16a34a;
}

.alphalyMensNatureField_CheckboxLabel {
    font-size: 14px;
}

.alphalyMensNatureField_CheckboxLabel a {
    color: #16a34a;
    text-decoration: underline;
}

.alphalyMensNatureField_SubmitBtn {
    width: 100%;
    padding: 18px;
    background-color: #16a34a;
    color: #ffffff;
    border: none;
    border-radius: 12px;
    font-size: 18px;
    font-weight: 700;
    cursor: pointer;
    box-shadow: 0 10px 20px rgba(22, 163, 74, 0.2);
    transition: all 0.3s;
}

.alphalyMensNatureField_SubmitBtn:hover {
    background-color: #15803d;
    box-shadow: 0 12px 25px rgba(22, 163, 74, 0.3), 0 0 15px rgba(0, 255, 224, 0.3);
}

/* FOOTER */
.alphalyMensNatureField_Footer {
    background-color: #052e16;
    color: #f0fdf4;
    padding: 80px 0 40px;
}

.alphalyMensNatureField_FooterTop {
    text-align: center;
    margin-bottom: 50px;
}

.alphalyMensNatureField_FooterLogo {
    font-size: 32px;
    font-weight: 900;
    color: #86efac;
    margin-bottom: 20px;
}

.alphalyMensNatureField_FooterContact {
    font-size: 18px;
    margin-bottom: 10px;
}

.alphalyMensNatureField_FooterContact a {
    color: #f0fdf4;
}

.alphalyMensNatureField_FooterSeparator {
    height: 1px;
    background-color: rgba(134, 239, 172, 0.2);
    margin-bottom: 40px;
}

.alphalyMensNatureField_FooterBottom {
    display: flex;
    justify-content: space-between;
    align-items: center;
    flex-wrap: wrap;
    gap: 20px;
    font-size: 14px;
}

.alphalyMensNatureField_FooterLinks {
    display: flex;
    gap: 20px;
    flex-wrap: wrap;
}

.alphalyMensNatureField_FooterLink {
    color: #86efac;
}

.alphalyMensNatureField_FooterLink:hover {
    color: #ffffff;
}

/* RESPONSIVE */
@media (max-width: 992px) {
    .alphalyMensNatureField_HeroWrapper,
    .alphalyMensNatureField_PracticeWrapper,
    .alphalyMensNatureField_ExpertWrapper {
        flex-direction: column;
        text-align: center;
    }

    .alphalyMensNatureField_HeroH1 {
        font-size: 36px;
    }

    .alphalyMensNatureField_PracticeTextBlock .alphalyMensNatureField_SectionH2::after {
        left: 50%;
        transform: translateX(-50%);
    }

    .alphalyMensNatureField_ExpertContent {
        padding-left: 0;
        padding-top: 40px;
    }

    .alphalyMensNatureField_QuoteDecoration {
        width: 100%;
        height: 5px;
        top: 0;
    }
}

@media (max-width: 768px) {
    .alphalyMensNatureField_BurgerButton {
        display: flex;
    }

    .alphalyMensNatureField_Navigation {
        display: none;
        width: 100%;
        position: absolute;
        top: 100%;
        left: 0;
        background-color: #ffffff;
        padding: 20px;
        border-top: 1px solid #f0fdf4;
    }

    .alphalyMensNatureField_NavList {
        flex-direction: column;
        gap: 15px;
        align-items: center;
    }

    .alphalyMensNatureField_NavToggleCheckbox:checked ~ .alphalyMensNatureField_Navigation {
        display: block;
    }

    .alphalyMensNatureField_FooterBottom {
        flex-direction: column;
        text-align: center;
    }
}